With body contouring, there are plenty of options to cater to different people. The procedures have become increasingly popular, and you may be wondering if you are a good candidate. Kenneth Thompson, MD may help you figure out if you are eligible for body-contouring procedures.
Am I a Good Candidate?
Body contouring can be beneficial to most people. It makes it possible to deal with stubborn fat and problem areas that diet and exercise may not address. It is a good option for both men and women.
Even though body contouring procedures are mostly popular among women, they are great for men as well. If you wish to get rid of fat in stubborn areas, you can get help regardless of your gender. Consider getting body contouring if:
You Have Excess Skin
If you have just lost a significant amount of weight, you are likely to have some loose skin. Saggy skin does not always respond to exercise or diet, and you may need some help. Body contouring procedures may get rid of excess skin. Abdominoplasty is one of the most common procedures for removing excess skin.

You Don’t Smoke
If you are a non-smoker, body contouring may be great for you. Smoking slows down the recovery process and affects your circulation. If you are a smoker, you may not be the ideal candidate for body contouring procedures.
You Are Within Your Goal Weight
Even though body contouring procedures help you get rid of excessive fat, they are not a weight-loss method. You are an ideal candidate if you already exercise regularly and eat a healthy diet. If you have not attained your goal weight, you should be close to it. Ideally, you should be within 15-20% of your goal weight. If you still have a lot of weight to lose, you may not get the best results.
You Are Realistic
Body contouring procedures have their limitations. They are not for weight loss, and you must exercise and eat a healthy diet to maintain the results. If you expect magical results, body contouring may not be appropriate for you.
You are Looking for Convenient Solutions
Body contouring is a great option for candidates who are looking for convenience. Most of the procedures take just a few minutes and the recovery period is short.
Who Isn’t a Good Candidate?
You are not a good candidate for body contouring if you are trying to lose weight. While it is excellent for fat loss, it isn’t recommended for weight loss. Do not get the procedure unless you are willing to live a healthy lifestyle to maintain the results. Start forming healthy habits before the procedure.
Have you been struggling with loose or saggy skin after weight loss or pregnancy? Body contouring may be an excellent option for you. It is a great option when you need to get rid of fat that would be difficult to target with exercise or diet. If you are curious about your eligibility for the procedures, seek the opinion of your doctor.