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Most people see their hair as part of their identity and tend to be very sensitive about it. If you recently started noticing that your hair is thinning or that you’re losing hair, you might be worried right now, and this is perfectly normal.
What you should first know is that there are many ways to deal with hair loss, and you don’t have to live with baldness if you don’t want to. You also have to know that things may not be as bad as they appear, and you shouldn’t jump to conclusions. Here are some of the things everyone should know about hair loss.
The first thing you should know is that so many things can trigger hair loss and it doesn’t always mean that you’re going bald. Stress, for example, can lead to sudden or gradual hair loss. This is why you need to look at your life as a whole and see if there might be some stressors there.
You could also look at ways to reduce the overall amount of stress you experience daily, such as daily meditation and yoga, for instance.
There are some cases, however, where you won’t be able to do much about hair loss because it’s genetic. And, you’ll only know for sure why you’re losing hair by visiting a professional.
A lot of people are afraid of getting transplants because of the stories they’ve heard. But we’re here to tell you that modern hair transplants are better than ever. The risk of the transplant being unsuccessful is slim to zero and certain techniques produce almost no scarring.
You do have to pick the right procedure, however. FUE transplants are the most common right now and are done by removing single follicles and transplanting them one at a time. FUT transplants, on the other hand, remove whole strips of follicles and transplant them, which causes more scarring and greater chances of failure.
If you want to get an FUE hair transplant, we suggest you check out a specialised FUE hair transplant clinic like The Treatment Rooms. They’ll be able to sit down with you and see if you’re a viable candidate and run you through the procedure. You can then expect to see results about 6 to 12 months after the procedure was done.
While there aren’t many things you can do at home to reverse genetic hair loss, there are things that you can do to prevent it or slow it down. If you don’t want to get a procedure right now or are willing to live life with baldness but want to keep your hair as long as possible, then you can make changes to your lifestyle or eating habits while treating your hair.
One of the best things you could do to prevent hair loss would be to get more active. The more you move, the more blood goes to the scalp, and the more nourishment it gets.
Switch to a sulphate-free shampoo and look for options for fragile hair. Have a diet rich in antioxidants and consider iron supplements. Hair loss has also been linked to vitamin D deficiency, so try to get more time in the sun or look at supplementation.
Hair loss can be distressing but know that there are plenty of ways to treat it. So don’t panic just yet and consider visiting a hair clinic as soon as possible so you can start working on solutions.
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