Category Archives for "Workout"

10 Jumping Rope Exercises That Burn Calories

It really does seem like you’ve tried everything to lose weight. Well, maybe not everything. It is said that jumping ropes can give you that whole-body, high-intensity workout you need to get fit and healthy. Yes, it’ll definitely be shedding those extra pounds that have been annoying you so much, too. What’s so great about using […]

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What You Need to Know About Popular Pre-Workout Ingredients

If you step into any gym, health store, or supermarket supplement aisle, you’re going to see pre-workout supplements. Most of them come in shiny, slick packaging covered in promises to boost your energy levels and cut your recovery time. While these supplements take many forms, they usually contain the same ingredients. But what exactly are those […]

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How Adding CBD Can Revolutionize Your Workout

Some of the best-selling post-workout supplements on the market are those that contain glutamine. And this is for good reason as glutamine has been shown to improve immune function, stimulate recovery, and preserve protein stores in the body when taken immediately after an intense workout.Of course, those who are serious about getting the most out […]

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