Phytonutrients: What Are They? How Are They Beneficial For The Body?
The body needs to gain access to nutrients to encourage growth and development. These nutrients come in different forms, offering various functions. Some of these are phytonutrients, which can be beneficial to the human body. “Phyto” is a Greek word that means plants. As a result, phytonutrients are needed by plants to protect themselves from […]