Category Archives for "Lifestyle"

How To Minimise Smoking For A Fitter and Healthier Body

Smoking is an epidemic that’s affecting many people across the globe. It’s now an international medical crisis since it’s one of the leading causes of death, both young and old have suffered alike. Not to scare you, but the question of many is to choose between smoking and death. Now that you’re reading this, perhaps you’ve […]

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Change Your Habits, Change Your Life

Making a resolute decision to change your daily habits and your life consequently is no easy task. And while people are always talking about doing something substantial in regards to turning the page, most of us seem to struggle greatly with keeping up with those plans long term.  Various stressful situations at work or at […]

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