Category Archives for "Pain and Pain Management"

What to Know About Pain Clinics

Millions of people worldwide live with chronic pain in various parts of the body. The pain affects their energy levels, enjoyment of life and general quality of life, and they find it difficult to concentrate during the day or sleep well at night. If pain is part of your life and you’ve tried many pain […]

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How to Use CBD Oil for Fitness?

It is no longer a mystery that CBD Oil has several health benefits. Athletes around the globe have claimed that it enhanced their performances. Bodybuilders claimed that it helped in muscle recovery. Here we are going to dive deep about how CBD oil can be used for fitness and look at it from all different aspects, […]

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8 Alternatives to Prescription or OTC Painkillers

Dealing with pain can keep you from the life you want to live. After all, even simple movements can be a painful reminder that something is not right with your body. Reaching for something in your medicine cabinet may seem like an easy answer. There are, however, other alternatives you should know about to help with […]

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Natural Ways to Recover from Muscle Fatigue

Exercising can be rough – especially during the first few sessions of a new fitness plan. Your muscles are being put through their paces and sometimes breaking down to build back up again stronger. Because of workout intensity and the muscle rebuilding process, it’s common to feel muscle fatigue. It’s not a sharp pain that’s […]

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How Bad Shoes Negatively Impact Your Physical Health

From walking to running and maintaining our balance, we owe much to our feet. Yet, we are pretty negligent, especially when it comes to caring for them. Although your feet don’t ask for much, except a good pair of shoes and some love every now and then, most of us tend to bare a rather […]

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Causes of a Stiff Neck & How to Naturally Treat It

After a full day’s events, you fall into bed and go to sleep before your head even hits the pillow. The next morning, you wake up, and you can hardly move your neck. Does that sound familiar? It happens to almost everyone at some point or another. Men, women, and even children have complained about […]

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Steroid for Back Pain Treatment

Back pain affects mobility, and it results in hindering your daily activities. The pain itself can be unbearable. In most cases, a visit to the doctor is the best treatment, and it often results in the prescription of medication as the first treatment. The drug may be in the form of an injection, or it […]

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Pain after Exercise? Here’s How to Correct It

When trying to cope with muscle soreness and pain after exercising, there are a few remedies possible to employ. If you are starting exercising or haven’t done so in awhile, there is likely to be soreness and pain. The body needs time to recover. Fatigue and pain can be normal, but if it is sustained […]

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10 Common Sport-Related Infections and How to Treat Them

Sportsmen and women push their bodies hard to optimize performance. They expose themselves to all types of situations during exercise. As a result, there are some sport-related infections to which they are more susceptible than other segments of the population. Some of these diseases require sophisticated treatments. Other infections in the same category can easily be […]

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Best Ice Packs For Injuries Reviews and Buying Guide

Exercising takes on many forms.Whether you like MMA or basketball, weight training or rugby, the discipline might vary but there’s one common factor… However you train, you’re likely to pick up an injury. Today, we’ll take a look at some of the best ice packs for injuries.If you can remember your mother getting out a bag of […]

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