Category Archives for "Health and Wellness"

Chiropractic is a technique that’s becoming more and more popular when it comes to treating back injuries and conditions, and not only, but

If the thought of the bikini season is making you want to hibernate until the winter, don’t worry! There’s still time to get that beach body

Studies show that 73% of neuropathic cases are painful, regardless of what kind of nerve damage was inflicted. Nerve pain can be severe, most

In a world full of fad diets and the promise of miracle treatments, the Piyo Diet came with a solid reputation and solid scientific principles

There is nothing more enjoyable than tearing through the countryside on that new mountain bike (need a bike? visit DavesCheapBikes ).Until something

The adrenals are two tiny glands positioned on top of your kidneys. The adrenals produce adrenaline-like hormones, as well as the hormone, cortisol.

A lot of legal medications such as Ritalin and Adderall are prescribed by doctors to treat ADHD disorders. While they may do the job of treating

A nagging feeling in your stomach is never a great way to start the day.  And, when that feeling is a direct result

Deitary ketosis, also known as a ketogenic diet or the keto diet, is a high-fat, low-carb way of losing weight and improving one’s overall

You are a gym enthusiast. You carefully measure the optimal protein intake to maximize your muscle growth. You take the highest quality anabolic

My mom introduced me to Yoga 7 years ago while I was going through the stress of high school final exams. I needed to combine exercise with meditation

When trying to cope with muscle soreness and pain after exercising, there are a few remedies possible to employ. If you are

Thyroiditis is usually a comprehensive term that explains infection in the thyroid glandular. Thyroiditis signs and symptoms add a selection

Top 6 Healthy Teavana Replacements Tea is one of the most refreshing beverages, and this is evidenced by the many tea joints that are opening

Physical fitness has recently been associated with brain health. Many researchers have found that exercise is a form of prevention for many ailments.

When you can’t sleep, your entire perspective of life shifts. Reality is a haze; you can’t seem to remember anything, and you’re never

Venous insufficiency refers to a condition in which blood from the limbs does not move properly back to the heart due to weakened valves. This

Sleep is without a doubt an important and prized part of our busy lives, even more so when you're training your body intensively and on a regular

New research into aging and brain function offers hope that managing certain health and lifestyle factors may postpone or prevent Alzheimer's