Category Archives for "Health and Wellness"

Top 10 Ways to Instantly Reduce Stress

People get stressed out in regular daily deeds because of different causes, but how you deal with your stress will affect your impact on you. Do you know of any solutions to relieve stress that can work for you immediately? Read on to find out.Causes of StressThere are different reasons why people are stressed. Most […]

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What is CoolSculpting? How Does It Work?

Suppose you are one of the few lucky humans who have a genetically predisposed physique like a model. In that case, you don’t need to worry about how to deal with love handles or excessively stubborn fat on specific areas of your body. While a certain percentage of body fat is average and healthy, trying […]

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Ultimate Beginners Guide to Acupuncture

Originating in China in approximately the 14th-century, acupuncture is a form of traditional Chinese medicine. The practice is a way of balancing the flow of energy, known as Chi or Qi, between the extremities of Yin and the Yang. The energy flow is often referred to as the life force, it is understood to flow through […]

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5 Fitness Goals for Women and Moms

Keeping fit means looking and feeling great, but for moms and many other women it can be hard to keep up a routine. With a new baby in the house you have a lot of time taken up, and for working women there are added pressures on time. The trick is to set yourself goals […]

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What Type Of Cancer From Zantac Can You Get?

Are you familiar with Zantac? Are you taking this popular medication? Zantac is a popular acid-reducing medication that can help treat a variety of health issues such as the Zollinger-Ellison syndrome, gastroesophageal reflux disease, peptic ulcer disease, and many more. The Food and Drug Administration (FDA), however, issued a recall for this medication and has mandated that […]

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Gardening and Its Impact on Physical and Mental Health

Modern technology has giving a lot to mankind like longer life expectancies, eases of travel, and generally more comforts than our ancestors had. We can have practically anything we wish for at the snap of our fingers. This took more than a few decades to accomplish, but is there anything that we have lost at […]

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Best Medical Marijuana Strains for Migraine Relief

Migraine can be a real nightmare – every person who suffers from it knows is perfectly well. Constant pain on the one side of the head, hypersensitivity, nausea, problems with sight or smell … the list of unpleasant symptoms connected with migraine is really long. Many people try various methods to fight or prevent it – […]

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How to Make a Side Income as a Fitness Enthusiast

 Fitness as a niche is a booming market. With the advent of social media and the internet, more and more people are realizing that they too can look great if they want to, thanks to health and fitness influencers leading the way. The best thing about fitness as a niche is that it’s self-sustaining. Anyone who […]

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The Importance Of Maintaining Healthy Teeth

Do you remember your first dentist’s visit, with all the whining and crying? Why do parents even undergo all that effort of compelling their children to visit a dentist? Simply because your teeth can be an indicator of your overall health? But if we cared for our teeth as we do for all other body parts, […]

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Why You Shouldn’t Ignore the Signs of Digestive Disorders & Pain

There are some things that people just don’t like to talk about. Stomach troubles, unfortunately, fall pretty high on that list. And while it might not seem like a bad thing to keep digestive woes to yourself, this trend causes a lot of people to ignore issues they really shouldn’t.From frequent bloating to irregular bathroom […]

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