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Category Archives for "Food"

Incredibly Effective Detox Methods

Detoxing can have incredibly positive effects on the body, especially if you are currently feeling extremely sluggish and bloated. A poor diet can drastically increase the number of harmful toxins and chemicals in your body and essentially affect your energy levels and even your ability to get a good nights rest.When considering that we are […]

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Five Awesome Juices for Pre and Post-Workout Energy

Are you looking for a way to take your workout to the next level? Do you want to be sure you’re getting everything you possibly can out of your routine? If so, did you know what you consume before and after a workout can play into things? Just by picking the right foods or drinks […]

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Caffeine and Sleep: How Much Caffeine Is Too Much?

What’s your favorite caffeinated vehicle? Mine is rich, thick, and foamy espresso, on most days. And sometimes just black coffee prepared with my French Press. No matter your caffeine kick, your brain, body, and taste buds demand this particular stimulant daily. Don’t they? The majority of adults in America consume caffeinated beverages. But do they […]

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Kratom’s Benefits for Bodybuilding and Working Out

Kratom products claiming that they help with bodybuilding and working out in the gym by enhancing the stamina and mood levels in the body. We will know more about this underneath. It is very important for everyone to know before consuming the product Kratom. Kratom has been used vastly all over the world and has many […]

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