Fitness as a niche is a booming market. With the advent of social media and the internet, more and more people are realizing that they too can look great if they want to, thanks to health and fitness influencers leading the way. The best thing about fitness as a niche is that it’s self-sustaining. Anyone who […]

Do you remember your first dentist’s visit, with all the whining and crying? Why do parents even undergo all that effort of compelling their children to visit a dentist? Simply because your teeth can be an indicator of your overall health? But if we cared for our teeth as we do for all other body parts, […]

Having diabetes means there is excessive glucose in your body. Diabetes develops in the body when the body doesn’t make enough insulin (type 1 diabetes) or isn’t able to use insulin properly (type 2 diabetes), a condition called insulin resistance found mostly in overweight people. If the body doesn’t use insulin well, the cells get […]

There are some things that people just don’t like to talk about. Stomach troubles, unfortunately, fall pretty high on that list. And while it might not seem like a bad thing to keep digestive woes to yourself, this trend causes a lot of people to ignore issues they really shouldn’t.From frequent bloating to irregular bathroom […]

I suppose that everyone is perfectly aware of how important exercise is. I’m not talking only about the fact that it helps people get in shape and look amazing, but also about the fact how significant it is for our overall health and wellbeing. There really are numerous benefits to physical exercise and you shouldn’t […]

Do you find that a trip to the gym just doesn’t inspire you? Working out at the gym can be useful; however, for many people, it offers no sense of excitement. If you’re looking for a full workout for your body, cycling might be the option that suits you best. But what makes cycling better than working […]

Being in the health industry is a stressful, fast-paced, and tiring job. When you add No-shows to that, it just becomes downright unbearable.What is a No-show?When someone books an appointment and registers a time slot of your precious diagnostic time, it does not show up.If you only see patients according to the appointments, then that […]

The condition of your skin usually paints a pretty good picture of your overall health. Poor diet, a non-existent skincare routine, or a generally unhealthy lifestyle will usually affect its overall appearance. Radiant skin can make look younger and healthier, which in turn can give you a huge confidence boost. If you have dull and lifeless […]

Thanks to our increasingly complex understanding of sports science, training methodology, and nutrition, athletes continue to break records that were previously considered impossible. Now is a better time than ever to realize your full potential. That said, it’s worth noting the importance of balance. You don’t want to overwork yourself or cause long-term harm that outweighs […]

Did you know that at least 89% of Indian adult population suffer from problematic stress? Yes, I know. The number is huge and it is a fact to ponder about. Although, this stat is just a figure out o normal situations. When we live in our regular mundane lives.  Getting up in the morning, commuting […]