Arthritis is painful, limiting, and leaves a large population of patients feeling as though they cannot function. Thankfully, there are ways to combat this painful inflammation that go beyond prescription drugs and over-the-counter fixes. For example, many turn to natural remedies to ease the pain of their arthritis. If that sounds like something you’d be […]
Though aging is a natural process, none of us like wrinkles, or dull and aging skin. However, with several skincare options in the market, you may consider some treatments and home remedies that can help you look your best at any age. The earliest signs of aging like wrinkles and fine lines start appearing as early […]
Each strand of hair has a timeline & grows in three stages. They are the anagen, catagen, & telogen stages. The anagen phase is the 2 to 8-year period where a hair is actively growing. The telogen phase is when the hair starts to fall out & lasts 2 to 3 months. The catagen phase […]
Staying fit and healthy doesn’t start and stop with working out. Your body also needs some vital vitamins and nutrients to help you achieve your body goals. Hence, it is essential to balance both physical activity and proper diet in your routine.Nutrients and Vitamins Your Body Needs When Working OutNutrients and vitamins play hundreds of […]
Spinal stenosis comes about from the narrowing of spaces within one’s spine, which causes increased pressure on the nerves running through the spine. If you experience pain in the neck or lower back, that may be a sign you have spinal stenosis. This condition requires urgent medical care. Otherwise, paralysis and/or permanent numbness might occur. Do […]
From healing sore muscles to weight loss, cold therapy is used myriads of benefits. Cold therapy is becoming immensely popular in the new-age, and you can hear all the fitness freaks and beauty gurus talk about it now and then. However, it has been used for hundreds of years to treat various issues in the […]
Most people tend to confuse pelvic pain with period pain. The pain you experience below your belly button and above your legs may not necessarily be caused by a painful menstrual cycle. Most people who suffer from chronic pelvic pain experience discomfort on most days for six months or more. So if you or your […]
Healthy teeth, appealing gums, and soft lips are all you need to have a perfect smile. But when one, two, or more of your teeth are missing, you may start avoiding people or things that make you smile. Fortunately, you can restore your smile and have a full set of teeth all thanks to an Alexandria […]
Testosterone is a natural substance produced by the human body. It’s responsible for several functions in your system. However, at times, your body will produce less than usual or it could be that your testosterone level is just too low. Low levels of testosterone may occur due to many factors. The most common cause of […]
Beauty marks and moles are never the same things. Beauty marks can be best described as hyperpigmented skin that tends to leave behind a mole-like patch. Instead of a smooth texture, they are rough and not comfortable to touch. These marks can appear on the shoulder, face, back, and arms. While most people cover them from […]