All Posts by Tony Mike


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Self-Care Tips after a Brain Surgery

What Is A Head/Brain Injury?A head injury is such an injury to your brain, to your skull, or your scalp. This can go from a gentle press on your head or wound to an awful cerebrum injury.Symptoms That Come With ItRegular head wounds incorporate blackoutsSkull breaksScalp wounds. The outcomes and medicines fluctuate enormously, depending on the […]

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Building A Budget Home Gym – Here’s The Equipment You Need

Are you interested in building your own home gym but want to do it without emptying your bank account? Wouldn’t it be nice to be able to exercise whenever and however you want? Before you can figure out how to build a home gym, you need to purchase the right equipment. Certain equipment is essential but others are […]

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All You Need to Know About Tooth Extraction

A tooth extraction should be the last option when faced with dental pains, but sometimes it is necessary. You can go for tooth removal for several reasons, ranging from tooth decay to misaligned tooth. The dentist will perform the extraction procedure and give you instructions that will help promote healing. During the removal, some medicine is […]

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How to Get More out of Yoga with Resistance Bands

Yoga is an incredible way of staying fit while calming your mind, body, and soul… Something that’s much needed in the fast-paced society we live in! Practicing yoga can help you build strength throughout the body and increase your flexibility and stamina. Many people rave about improvements to back pain and their general sense of well-being […]

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Common Physiotherapy Exercises after Brain Surgery

As important as it is for you to exercise and keep yourself fit and healthy. As it requires immense effort doing it for the pain you are suffering from. This article is to help you exercise and stay fit whilst keeping in mind the thing that is to be avoided after having had brain surgery. […]

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4 Fascinating Benefits of Regularly Practicing Yoga You Need to Know

Yoga is known as an ancient practice that helps in bringing together your mind and body. It involves breathing exercises, poses, and meditation designed to boost your relaxation and reduce your stress. Practicing yoga comes with various benefits for both your mental and physical strength. Hence, this article brings you many benefits to practicing yoga. Here are […]

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Say Goodbye to Stiff Joints, Naturally

Arthritis is painful, limiting, and leaves a large population of patients feeling as though they cannot function. Thankfully, there are ways to combat this painful inflammation that go beyond prescription drugs and over-the-counter fixes. For example, many turn to natural remedies to ease the pain of their arthritis. If that sounds like something you’d be […]

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3 Methods To Improve Skin Care To Look Your Best At Any Age

Though aging is a natural process, none of us like wrinkles, or dull and aging skin. However, with several skincare options in the market, you may consider some treatments and home remedies that can help you look your best at any age.  The earliest signs of aging like wrinkles and fine lines start appearing as early […]

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5 Hair Growth Treatments & Serums To Try

Each strand of hair has a timeline & grows in three stages. They are the anagen, catagen, & telogen stages. The anagen phase is the 2 to 8-year period where a hair is actively growing. The telogen phase is when the hair starts to fall out & lasts 2 to 3 months. The catagen phase […]

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