About Us

Who am I? My name's Annie Jones. I'm a huge fan of healthy eating and living!

It all started a few years back when I was overweight. As someone who works in an office, I got used to sitting all day and not exercising at all. Add in junk food and living off instant noodles and such, I knew I wasn't going anywhere healthy. It took a toll on my confidence and health, so I decided to make a change after going to the doctor for a checkup. And that's where I started following various diet programs and consulting medical professionals on the do's and don'ts of healthy living.

Fast forward to today, where I am now at a healthy weight, maintaining an excellent physique with the help of a balanced intake and moderate exercise. Needless to say, I love it and never want to look back! I started giving advice to many family and friends who wished to shed a bit of weight as well, and because of the many questions and my love for helping others, I decided to create a blog to share my experiences and tips to other people!

BoostBodyFit is purely about my experiences on health, exercise, nutrition, and everything else...

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BoostBodyFit is purely about my experiences on health, exercise, nutrition, and everything else. I also have an excellent friend, Tony John, who partnered with me to develop this blog, with him sharing his love and expertise of health and nutrition as well! Like me, he started off a bit on the chubby side. We ended up being gym buddies and together, we lost the weight and supported each other to live healthier!

I love exploring different diets, and meal plans to see how they go. I also check out various products and gym equipment to see which one is best for people to use to move towards fitness goals.

With the both of us and our posts on how to live a healthier life, we hope to help you push your way towards a better version of you. Let's be virtual gym buddies and motivate each other throughout our journey to fit and right!

With the both of us and our posts on how to live a healthier life, we hope to help you push your way towards a better version of you. Let's be virtual gym buddies and motivate each other throughout our journey to fit and right!

Let's be virtual gym buddies and motivate each other throughout our journey to fit and right!

Contact us

We hope to see you around and follow us on Twitter

Shoot me an email at Annie Jones [email protected] or Tony John [email protected] for any queries.

Annie Jones 
BoostBodyFit